Dark Chocolate Mousse

  • Recipes   •   December 13, 2018

Let’s Get Started!

Ingredients Needed

  • 1 – 12.3-ounce container, firm Tofu
  • 1/3 cup maple syrup, honey or 4-5 Medjool dates
  • 1 tablespoon unsweetened Cacao powder or unsweetened coco powder.
  • 1 teaspoon vanilla extract
  • Garnish with berries-optional


Place all ingredients in a blender and process until smooth. Refrigerate or freeze 2 hours before serving. Serve in small bowls with little spoons and savor every bite.

*** If you do not have a high-speed blender, the dates can be soaked in hot water (then drained) to soften them before blending. Using the dates gives you extra fiber and sweetness without the sugar. ***

Variations: Add ¼ teaspoon peppermint extract and garnish with a mint leaf. ¼ cup frozen raspberries can substitute for maple syrup or honey.

** This desert has plenty of anti-oxidants, protein and even fiber if using dates. **

Makes 3-4 servings.

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